EVENT DETAILS: Sunday, Aug. 10, 7 p.m. ET live via Zoom

As summer winds down and the back‑to‑school rush approaches, life can feel overwhelming. The end of vacation, shifting rhythms, new routines and mounting mental load call for a moment of pause.

Join us for Sunday Reset – Calming the Chaos, a restorative live, online sound meditation to reset your energy and reclaim inner clarity.

As an Ohm Store certified sound healer and Reiki Master, I use evidence-based sound frequencies to activate the parasympathetic nervous system, reduce cortisol and support calm and clarity.

What to Expect:

Sound immersion using Tibetan brass sound bowls and other instruments to release stress and soothe the nervous system.

A deeply grounding sonic bath designed to calm mental chatter and restore emotional balance.

Intentional transition space: a clear, meditative pause to leave behind summer transitions and prepare for what comes next.

Why Attend:

Transition season: As schedules shift and responsibilities return, this is your opportunity to reset mind and body before the fall demands begin.

Emotional recalibration: Prevent overwhelm or anxiety by being proactive about your mental space—sound meditation helps anchor and center you.

Must Haves:

Quiet, comfortable space where you can relax

Headphones or ear buds required for best immersive experience

Stable WiFi connection

Prepare your body, mind, and spirit for the week ahead.✨ Reset. Recenter. Realign.

👉 Sign up now and give yourself the gift of inner harmony.

Renew Your Energy: Cultivate Inner Strength for the Season Ahead

As the vibrant energy of summer begins to wane and we step gently into the quieter rhythms of fall, it’s the perfect time to pause, reflect, and replenish. This Sunday Reset sound meditation invites you to intentionally renew your energy and cultivate inner strength as you prepare for the season ahead.

Join us for a restorative live, online sound meditation to reset your energy and reclaim inner clarity.

As an Ohm Store certified sound healer and Reiki Master, I use evidence-based sound frequencies to activate the parasympathetic nervous system, reduce cortisol and support calm and clarity.

What to Expect:

• A soothing soundscape designed to calm the nervous system and release accumulated stress

• Guided breathing exercises to refresh your mind and increase mental clarity

• Mindful reflections focused on resilience, grounding, and setting positive intentions

• Gentle encouragement to embrace change with openness and confidence

Why Attend:
Transition periods can be both exciting and challenging. This meditation offers a supportive space to let go of fatigue, restore balance, and reconnect with your inner wellspring of strength. Whether you’re navigating personal changes, work demands, or simply seeking greater calm, this practice will help you move forward with renewed vitality and grace.

Must Haves:

• Quiet, comfortable space where you can relax

• Headphones or ear buds required for best immersive experience

• Stable WiFi connection

Prepare your body, mind, and spirit for the week ahead.✨ Reset. Recenter. Realign.